Forest Fruit and Cashew Smoothie

Forest Fruit and Cashew Smoothie - Lynas Foodservice

Smoothies are just wonderful.  They are packed full of goodness and can be a great start to any day. Simple to make, and ready in no time, smoothie have increasingly become a snack for people to enjoy on the go, and this forest fruit and cashew nut recipe is no different.  Try this tasty and nutritional blend to get the perfect start to the day.  Packed with vitamins and low in fat, this is a BERRY good way to start the day.  Watch our video below to see how easy this smoothie is to replicate.


  • Frozen raspberries
  • Frozen strawberries
  • Frozen melon balls
  • Frozen cranberries
  • Cashew nuts
  • Orange juice


1. Add the frozen fruit to your blender.  Frozen fruit is a must for any well stocked freezer and this selection of raspberries, strawberries, cranberries and melon provides a great forest fruit taste for your smoothie.

2. Now add the cashew nuts and top with orange juice (or you could use cashew or almond milk) and blend until you get the smooth consistency you are after. Serve and enjoy.


Additional serving suggestions:

You could use this mix to create a healthy smoothie bowl and top with fresh fruit (berries, pomegranate seeds and sliced banana), and top with some nuts, sunflower seeds and pumpkin seeds and enjoy as a great lunch snack.  Smoothie bowls are becoming increasingly popular and are a great way to get really creative and healthy in the kitchen.

Simple, quick and tastes great. What more can we say! All of the ingredients needed to make this tasty forest fruit and cashew smoothie are available at our Lynas Food Outlet stores so call into your nearest store today and grab yourself a bargain.

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